Death is undoubtedly one of the most challenging human experiences. Some people are so important to us that just the thought of living our life without them feels extremely overwhelming and devastating. However, psychology theories suggest that the grief and loss of a meaningful relationship in our life, can be as painful as loosing loved… Read More "Say goodbye to forever"
You often read quotes and hear self-help gurus saying that fear is not real, that it is just a product of our thoughts and that it is a choice. However, even if fear is just an irrational product of our maladaptive thinking, its experience is very much real and affects us on both a physical… Read More "Fcuk the Fear!"
Since I was a teenager I have always been tremendously interested in observing human behaviour and listening to people’s life stories. This is one of the main reasons that led me to study counselling and to become a psychotherapist. I find it extremely fascinating how, as individuals, we can be so different and so similar… Read More "What have you got to teach me?"
We often hear about people who always knew what they wanted to be from the very early stages of life: the musician who studied music since he was a kid, the lawyer who always wanted to be a lawyer or the athlete who sacrificed his youth practicing to become the best in his discipline. In… Read More "Be all you can be"
I was born in Vicenza, a small town on the north-east side of Italy, about half an hour from Venice. After I finished high school I travelled around Europe and then on to the United States for a couple of years. I ended up in Sydney, Australia in 2003 where I found home and where… Read More "One soul, two Hearts"