In this video the Brain Guru offers a therapeutic formula on how to replace self-loathing with kindness and self-love.
Tag: life

No Beauty shines as much as Kindness
You are probably thinking “here we go… another ‘hero’ living the glamorous life telling us to be kinder, more generous, more compassionate.” It is much easier to embrace kindness and being nice to others when life is good to you. Isn’t …