In this video Albi demonstrates a sequence of exercises to improve the mobility and flexibility of your major muscles. The workout is simple and it is suitable for people from all fitness levels and body types. The exercises target both the …
In this video Laura interviews the International Psychic and Intuitive Healer, John Martin, focussing on his thoughts and experience with self-esteem. His advice to reach a healthy level of self-esteem is to connect to your soul and find your high …
In this video Chef Luca shows how to prepare Mascarpone stuffed Dates topped with Honey and Almonds
In this video Stefan gives 3 great tips on how to detox and cleansing your body
In this video Chef Luca shows how to make an Italian wagyu beef stew with polenta.
In this video Joanne provides some tricks and tips on how to easily apply lipstick like a PRO at home.
In this video Joanne provides some tricks and tips on how to easily apply eye makeup in 5 minutes at home.